ReTreat Your Team

Whether your teams are in person, hybrid, or entirely remote, we offer opportunities to gather in person and bond through our thoughtfully curated wellness retreats. We create a mindful container for work teams to connect deeply with themselves and one another through shared wellness experiences. When we are energetically aligned we feel empowered, motivated, and centered in our authentic expression.

Our dedicated program leaders will discover your retreat goals up front and curate an immersive retreat program for your team that includes but is not limited to yoga, mindful meditation, group workshops, speakers, ample downtime for relaxation, and more…

Our mission is to leave your group feeling refreshed, re-connected, and inspired to succeed. Together.


 

what’s included

  • A bespoke retreat program curated for your team. Timing is flexible.

  • Dedicated spaces for wellness experiences that set the tone for team collaboration and self connection.

  • Tranquil on campus accommodations.

  • Delicious meals to accommodate varying preferences.

  • Access to retreat amenities and additional activities outside of HGC's programming.


 

sample itinerary

Thursday

 3:00pm: Check in, Relax and Unwind from Travel 

5:30 pm: Shared Meal

7:00 - 9:00 pm: Opening Circle and Sound Bath

9:00 pm: Bedtime Tea 

 

Friday

 8:30 am: Restorative Yoga

10:00 am: Brunch

11:00 am: Group Mindfulness Exercise

12:30-3:30pm: Down time / Integration in nature

4:00pm: Group Cold Plunge Exercise

5:30 pm: Dinner 

7:00 pm: Group Workshop

9:00 pm: Bedtime Tea 

 

Saturday

8:30 am: Yin Yoga  

10:00 am:  Brunch 

11:00 am: Group Mindfulness Exercise

12:30-3:30pm: Down time / Integration in nature

4:00 pm: Group Cold Plunge Exercise

5:30 pm: Dinner 

7:00 pm: Group Workshop

9:00 pm: Bedtime Tea 

Sunday

8:00 am: Closing Circle

9:30 am: Brunch 

11:00 am: Checkout